Melvin Mills

One Important Maintenance Tip to Keep Your CPAP Machine in Great Shape

If you've recently been diagnosed with sleep apnea your doctor may have prescribed a continuous positive airway pressure (CPAP) machine as the first course of your treatment. A CPAP machine essentially keeps your airways open while you sleep at night so you won't have to deal with the waking up, snoring, and other symptoms that can occur as a result of the ailment. The humidifier in your CPAP machine requires water to remain at optimal moisture levels so you're not being dried out while you sleep at night. Read More 

Tips For Choosing A Paddle Board For Yoga

If you're a passionate yoga practitioner who is always looking for a new challenge, you might be eager to try some postures on a stand-up paddle board. You've undoubtedly seen people practicing yoga in this unique location, and this may compel you to visit a local body of water and rent a paddle board. Most paddle board rental companies have a variety of products for you to consider, and while it's possible to do yoga on virtually any style of paddle board, you'll want to choose the right one for this activity. Read More 

The Health Benefits Of Laughter

You may have heard that laughter is the best medication, however, you may find yourself wondering what laughter is a medication for and how it can help you. Laughing for even a few minutes at a time has been shown to have a positive effect on many parts of your body including physically, emotionally and mentally. Here are a few of the health benefits that have been associated with laughter.  Read More 

How Commercial Building Apps Protect Financial Companies From Upset Ex-Employees

Financial companies may go through several employees as they find a way to keep their bottom line balanced. Unfortunately, some of these ex-workers may strike back at their old employer in a variety of ways, including physical threats and theft. Therefore, it is critical to utilize business protection apps as a way of addressing this problem in a powerful and successful way. Angry Ex-Employees Can Be a Real Security Risk Read More 

Helpful Tips For Buying Rain Gear For Work

If you are looking to buy clothing that you can wear while you're on the job, it might be a good idea to look into rain gear for work. These are a few things that you will probably want to know when shopping for rain gear. Soon, you can make sure that you are properly dressed and prepared for whatever the workday might bring. Realize It's Handy for More Than Just the Weather Read More